Creamy Chicken and Broccoli:

 For 7 to 9 Months Old Children

Ingredients:

100 g chicken breast

1 cup diluted chicken stock or water

1/2 cup broccoli cut into small florets

2 tbsp butter

2 tbsp plain flour

1 1/4 cups breast milk or formula

5 tbsp cheese, grated

 

Preparation:

Chicken and broccoli:

         Cut the chikcen into chunks and poach in the stock or water for 6 minutes or until cooked through.

         Steam the broccoli for 5 minutes or until tender.

Cheese Sauce:

         Melt the butter in a saucepan, add flour, stir and let cook for 1 minute.

         Gradually add the breast milk or formula, bring to boil and cook with contsant stirring until the sauce thickens.

         Remove from the heat, add cheese and stir until cheese melts.

Add sauce to the chicken and broccoli and serve.

For 7 to 9 Months Old Children